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Sobrietea with Ari Eastman
Chronic over-sharer, Ari Eastman stopped drinking and wants to talk about it. In conversation with herself and occasional guests, Ari discusses recovery, sobriety, dating, pop culture, and mental health. Ari explores life without wine and the embarrassing, sometimes hilarious, dark, healing stuff she's figuring out along the way. This isn't self-help, it's self-discovery.
Episodes
95 episodes
Desperate Lobsterwives
October is too damn hot, lobsters telling me to get busy, and imaginary friends.
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Season 1
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Episode 96
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12:30
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Did I Waste My 20s Drunk?
Getting sober young, but wishing I did it even sooner. Plus, going out more and having fun.Reference: Young Adults in U.S. Drin...
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Season 1
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Episode 95
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13:52
Restlessness & Chasing That High
Liking things a "normal" amount, chasing a never-ending feeling, and channeling addictive energy into art
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Season 1
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Episode 94
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22:47
4 Lessons From 4 Years Of Sobriety
Four years sober from alcohol, baby!
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Season 1
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Episode 93
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18:06
Cancel The Word Horny
Why the word "horny" is an abomination and other ramblings.
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Season 1
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Episode 92
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15:40
Trolling For Fun
Just want to hang out under a bridge and ask weird riddles.
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Season 1
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Episode 91
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11:51
Hormones Are So Annoying
Entering a post-birth control journey, the frustration of being a human in a body with hormones, and the idea of having kids.
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Season 1
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Episode 90
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21:46
Barbie & My Future Tortoise Child w/MY MOM
Victoria, aka my mom, is back again for a random episode of Barbie talk, her birthday present and its implications for my future, and other random topics.
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Season 1
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Episode 89
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41:46
Refreshed, Rehydrated, Renewed
Sobrietea 2.0 is here! But this episode is a warm up, so please, hold your five stars until next week.
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Season 1
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Episode 88
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10:40
June Gloom But Not Dead!
Oh lala! Ari isn't dead! But maybe her brain is.
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Season 1
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Episode 87
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11:28
Bachelor & Rock Bottoms w/Brittany Tilander
Kansas City comedian Brittany Tilander stops by to chat sobriety, bouncing back from rock bottoms, and turning down The Bachelor for love.***For more from Brittany: https://www.instagram.com/btfromkc/***Tiktok: https://www.tiktok...
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Season 1
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Episode 85
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1:16:03
Life and Death w/ Yena Sharma Purmasir
[CW: body image, death]Poet and essayist Yena Sharma Purmasir is back for another conversation about grief, death, and life. You know, small stuff. ***For more from Yena: https://www.instagram.com/yenasharmapurmasir/
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Season 1
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Episode 84
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1:05:41
What Is Self-Care, Actually?
Ari talks about the transition from boredom to loneliness and how cultivating and practicing long-term self-care can help.
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Season 1
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Episode 83
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17:18
I'm Basically A Sober Party Girl Now
Ari talks about going out sober and how much fun you can still have.
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Season 1
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Episode 82
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16:00
Guilt vs. Shame
Ari shares her "woopsie, it's you" moment and discusses how guilt and shame are different, plus which one can actually be productive.
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Season 1
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Episode 81
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24:56
Surviving The Holiday Season Sober
Ari shares a few tips for managing the holiday season without alcohol.
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Season 1
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Episode 78
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18:56
Race, Recovery, and Representation w/ Ari B. Cofer
Ari's joined once again by her other favorite Ari (B. Cofer) to discuss the intersections of race, recovery, and mental health. TW: Self-harm FOR MORE ARI:***Follow Ari: https://www.instagram.com/ari.b.cofer/TikTok: htt...
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Season 1
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Episode 77
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42:55
Social Rejection
Ari discusses the parallels between social rejection and drinking.
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Season 1
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Episode 76
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21:25
Horny For Sobriety w/ Clara McGowan
Poet and writer Clara McGowan joins Ari to chat sexuality as sober babes and all the silly, serious, and sexy stuff they've discovered since ditching booze. Purchase Clara's book This Is All I Have To Give You: https://www.amazon...
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Season 1
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Episode 75
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1:31:32
Almost 3 Years + Romanticizing Drunk Memories
Ari's quickly approaching her 3 year sober anniversary and shares a bit on how she's feeling.
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Season 1
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Episode 73
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15:40